Related

Three actually fun fitness classes to join in Gwent 

Posted by February 2, 2025

The thought of joining a gym or training to run a 5k race may be too intimidating for some of us.    However, there are plenty of fun and different fi

Read More

Gold rush! Fitness company wins award for second year in…

Posted by January 31, 2025

Fitness Rush, based in Old Hurst, was crowned 'outdoor facility of the year' at the National Fitness Awards, once again defeating competition from fitness f

Read More

State of the art fitness suite unveiled at academy

Posted by January 29, 2025

A NEW state-of-the-art fitness suite has been unveiled at Pool Academy to boost student’s health and wellbeing.The facility, funded by Active Cornwall, is des

Read More

Warnings fitness trackers can make eating disorders worse

Posted by January 29, 2025

Mrs Lisette said because the fitness data is held on your device or app for long periods of time it can make obsessing over it even worse."I used to think, well

Read More