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Women in Bolton invited to trial new 12-week fitness programme

Posted by January 12, 2025

Her Spirit, a health and fitness app for women, has partnered with Breast Cancer Now, a leading support charity, to launch a trial of their 12-week 'Fitness

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Pass every vibe check with the UK’s first aura reading…

Posted by January 10, 2025

Gymbox has announced 202Vibe, the UK’s first gym class to use the power of aura readings to align your energy and vibes to tackle all of 2025’s challenges.

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Exeter among top 20 fitness-friendly UK cities

Posted by January 9, 2025

As many of us begin our new years resolutions, a recent fitness survey has revealed that 76% of people aspire to be fit and healthy

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I’m A Fitness Expert – These Are The Best Exercises…

Posted by January 8, 2025

Everything changes with age, it seems – from your blood pressure and exercise recovery time, to how many times it’s “normal” to get up and pee at night.

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