The thought of joining a gym or training to run a 5k race may be too intimidating for some of us.
However, there are plenty of fun and different fitness classes taking place locally that (you might actually enjoy).
If you are a into good music and want to have laugh while you are getting fit this may be a perfect option for you.
There are several sessions being held throughout February at 6pm and 7pm on the 6, 13, 20 and 27.
A single ticket costs £5 and the sessions are held at Langstone Village Hall, Old Chepstow Road, Langstone, Newport.
This carnival inspired dance fitness class says their motto is ‘have fun, do you and JUST MOVE’.
On their website they state: “It doesn’t matter what you look like, if you have two left feet, or if you dance to your own beat.”
If you would like to come to one of their fitness classes, you can message them via WhatsApp on +44 7855 287817.
This company offers yoga and pilates sessions with the benefits of a hot room for improved flexibility.
This company has lots of different sessions and classes for people of all different abilities.
If you are a beginner, you can try out their Hot Classic Yoga or Classic HIIT Pilates for £5.
The Hot Classic session is inspired by Ghosh lineage, and it follows 29 postures and two breathing exercises.
They will be running a Hot Classic session on Wednesday 29 January from 6.30am till 7.30am.
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