The price cap affects 26 million households on default, variable tariffs and is set every three months by Ofgem.
While the cost of each unit of gas and electricity is capped, the total bill is not, so household bills will vary depending on how much energy is used.
The regulator illustrates the cap by showing the impact on the annual bill of a household with typical energy usage.
In January, there was a 1.2% rise – which worked out as £1.75 extra a month compared with the previous cap.
A period of high prices means households have collectively built up debt of £3.8bn to suppliers.
The average household in arrears owes more than £1,500 for electricity and £1,300 for gas.
A rise in the energy cap would mean a third successive increase in energy bills at a time of year when the weather starts to get warmer and households would usually hope to see a reprieve in costs.
National Energy Action (NEA), a charity aimed at helping people struggling with energy bills, said it will feel like an “interminable winter” for many.
“There is no getting used to this new normal for the people we try to help,” said NEA’s chief executive Adam Scorer.
“Millions of the most vulnerable households are struggling with debt and severely rationing their heating.”
The Energy Savings Trust said changes to how buildings are insulated helps to lower bills.
The trust’s head of policy, Stew Horne, said: “We’re urging policymakers to put in place clear, actionable steps to help people upgrade their homes to make them warmer and more affordable to heat.”
He suggested setting up a national retrofit advice service to “enable people to feel confident to install measures, such as insulation and draught proofing”.
In his letter to the regulator, Miliband asked the Ofgem chief executive to set out faster means it can pursue to ease the pressure of the “rollercoaster” of global gas markets.
“In recent months we have seen once again the dangers for our country of being exposed to fossil fuel markets controlled by petrostates and dictators,” he wrote.
“Once again, the British people and British businesses will face the consequences of fossil fuel markets we do not control,” he added.
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