A NEW state-of-the-art fitness suite has been unveiled at Pool Academy to boost student’s health and wellbeing.The facility, funded by Active Cornwall, is des
Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study.A
Total Fitness, the Wilmslow-based fitness club operator, has forged a partnership with DRax, a fitness equipment supplier already popular with
As the new year prompts another round of resolutions, and with getting fitter and healthier often topping the list, gym sign-ups soar. But with rising membershi