Fitness
Gym-goers warned about using same PIN code for lockers and…
Gym-goers are being warned not to use the same PIN code for their lockers and bank cards after a prolific thief targeted multiple gyms.Declan Murp
Police in London urge public to use different pins for…
Police have urged the public to use different pin codes at the gym after a prolific thief stole hundreds of pounds from a man he snooped on while entering a loc
I’m a fitness expert and this drink could be sabotaging…
Martin Sharp offered alternative options for fitness fanaticsFounder of Sharp Fit For Life and personal trainer Martin SharpAn expert has revealed the one drink
Cambridgeshire grandma started Hyrox at 68 and became a champion
Ms Duff started training after her daughter suggested she "give it a go" and went into her first race "just trying to survive it". "It's a very gruelling test a
Fitness guru Diana Moran issues heartbreaking health update
Green Goddess Diana Moran has revealed her shock at being diagnosed with osteopenia despite a lifetime of exercise.The fitness guru was 74 when she was given th
Crew of nuclear submarine gave away their position and patrol…
By TOM LAWRENCE Published: 00:58 GMT, 14 January 2025 | Updated: 15:17 GMT, 14 January 2025
Pass every vibe check with the UK’s first aura reading…
Gymbox has announced 202Vibe, the UK’s first gym class to use the power of aura readings to align your energy and vibes to tackle all of 2025’s challenges.
Exeter among top 20 fitness-friendly UK cities
As many of us begin our new years resolutions, a recent fitness survey has revealed that 76% of people aspire to be fit and healthy
Cumbrian yoga studio named best in the UK
The Yoga Studio at Treasury Court in Carlisle topped a list of the 31 best yoga studios in the UK made by fitness company Origym. Emma Vasquez, owner, s
75 Hard: What are the rules of the fitness challenge…
Some people looking for a tough fitness regime to embark on for their New Year's resolutions have decided to commit to the 75 Hard challenge.After
75 Hard: Is the TikTok fitness challenge really worth it?
From a medical perspective, it is difficult to determine whether 75 Hard is beneficial.NHS GP Sam Whiteman points out that, because "it has not been studied" in
Apple Fitness+ unveils an exciting lineup of new ways to…
03 January 2025 UPDATE Apple Fitness+ unveils an exciting lineup of new ways to stay active and mindful in 2025 Offerings include new programs for s
