Over the last year I have become somewhat a bit of a Pilates expert, from trying the best classes in London to reviewing pretty much every Pilates sock on the m
Katie Tinkler was forced to give up her job as a fitness instructor because of debilitating pain and fatigue caused by severe lupus.The 50-year-old from Guildfo
If you’re Googling how to cope with bad news, chances are, you’re one of the many people finding the current global news cycle unsettling and distressing.W
Just under a quarter of Liverpool men are believed to have a gym membershipLiverpool men ranked fourth in the final results Men in London, Leeds, and Manchester
US President Joe Biden is expected to address the nation this afternoon after Donald Trump was elected as his successor in an extraordinary politi
A group of unsecured creditors pushed to derail the sale of bankrupt gym chain Blink to a UK company after it won an auction over Planet Fitness, The
While a simple walk may not give you the same high intensity hit as your MetCon, the health benefits can be received from just two minutes round the block accor
An aspiring fitness coach is aiming to lift more than a million kilogrammes of weight in a month to raise money for Movember.Joey Jones, 30, from Murrayfield in
Fitness app offers users engaging trainer-led workout sessions, both bodyweight and equipment-based, on the Samsung Daily+ lifestyle pl
The Manchester runners wrote words including "exposed" and "vulnerable" on glow-in-the dark footprints to highlight how running alone made them feel. Ms Dale ad
29 October 2024, 15:53 MAFS Adam has shown off his fitness transformation. Picture:
In a recent written question from Labour MP Julie Minns, Defence Minister Al Carns provided detailed data on annual fitness test failures across the Royal Navy,