Fitness

I Tried Maya Jama’s Favourite Pilates Class and Trained with…

Posted by November 8, 2024

Over the last year I have become somewhat a bit of a Pilates expert, from trying the best classes in London to reviewing pretty much every Pilates sock on the m

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Former fitness instructor ‘beyond excited’ to receive lupus therapy in…

Posted by November 8, 2024

Katie Tinkler was forced to give up her job as a fitness instructor because of debilitating pain and fatigue caused by severe lupus.The 50-year-old from Guildfo

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How to cope with bad news — 4 expert tips…

Posted by November 7, 2024

If you’re Googling how to cope with bad news, chances are, you’re one of the many people finding the current global news cycle unsettling and distressing.W

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UK’s healthiest men named as Liverpool misses out on top…

Posted by November 7, 2024

Just under a quarter of Liverpool men are believed to have a gym membershipLiverpool men ranked fourth in the final results Men in London, Leeds, and Manchester

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US election: Joe Biden to address nation as Donald Trump…

Posted by November 7, 2024

US President Joe Biden is expected to address the nation this afternoon after Donald Trump was elected as his successor in an extraordinary politi

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Planet Fitness submits last minute bid to acquire fitness chain

Posted by November 6, 2024

A group of unsecured creditors pushed to derail the sale of bankrupt gym chain Blink to a UK company after it won an auction over Planet Fitness, The

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How Walking Affects the Body at 2, 10, and 30…

Posted by November 4, 2024

While a simple walk may not give you the same high intensity hit as your MetCon, the health benefits can be received from just two minutes round the block accor

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Aspiring fitness coach takes on 1.2m kg weight challenge for…

Posted by November 4, 2024

An aspiring fitness coach is aiming to lift more than a million kilogrammes of weight in a month to raise money for Movember.Joey Jones, 30, from Murrayfield in

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Samsung TVs To Boost Home Fitness Offering With Technogym Workouts

Posted by November 3, 2024

Fitness app offers users engaging trainer-led workout sessions, both bodyweight and equipment-based, on the Samsung Daily+ lifestyle pl

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This Girl Can run in Manchester highlights women’s safety fears

Posted by October 29, 2024

The Manchester runners wrote words including "exposed" and "vulnerable" on glow-in-the dark footprints to highlight how running alone made them feel. Ms Dale ad

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MAFS’ Adam shows off his weight loss transformation

Posted by October 29, 2024

29 October 2024, 15:53 MAFS Adam has shown off his fitness transformation. Picture:

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Fitness of British Armed Forces gradually improves

Posted by October 29, 2024

In a recent written question from Labour MP Julie Minns, Defence Minister Al Carns provided detailed data on annual fitness test failures across the Royal Navy,

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