Fitness

Jessica Turner: British hurdler on return to fitness and late…

Posted by June 20, 2024

Derby runner Turner says the injuries she has had to deal with in recent years have been "tough and frustrating" but adds she has tried to stay "as positive as

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UK gym chain Total Fitness leaks personal images online

Posted by June 18, 2024

According to researcher Jeremiah Fowler, the database, which was publicly accessible without a password, contained 474,000 images of men, women and children. T

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24-hour gym to complete town centre regeneration project

Posted by June 17, 2024

A town centre's leisure quarter will see its final units filled after a 24/7 gym was granted planning permission.Infinity Fitness will open its third Kent bran

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Total Fitness Exposes 500k Images of Members & Staff

Posted by June 17, 2024

Cybersecurity researcher Jeremiah Fowler discovered a non-password-protected database containing 474,651 images belonging to Total Fi

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watchOS 11 brings powerful health and fitness insights

Posted by June 10, 2024

10 June 2024 PRESS RELEASE watchOS 11 brings powerful health and fitness insights, and even more personalisation and connectivity Introducing the Vi

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Third of UK soldiers not fit enough to fight Putin’s…

Posted by June 8, 2024

Britain's traffic light system which grades the fitness of soldiers is flashing red. Fewer than seven out of 10 soldiers were given green or amber grades last y

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The five​ simple exercises ​that are crucial in midlife​

Posted by June 3, 2024

I’ve been a personal trainer for more than two decades now, so I know that building up and maintaining strength, rather than

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‘Too many pieces of cake’ – Rishi Sunak reveals his…

Posted by May 30, 2024

Rishi Sunak has said he is eating “far too much chocolate” on the campaign trail, but is getting his steps in to keep fit.The sweet-toothed Prime Minister a

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Fitness expert critiques Zac Efron’s exercise routine – and gives…

Posted by May 29, 2024

An exercise expert has slammed Zac Efron's workout and diet routine, calling several of his signature moves 'a waste of time.' Podcast host Dr Mike Israetel,

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Luke Shaw and Harry Maguire join England camp early in…

Posted by May 29, 2024

Luke Shaw and Harry Maguire have linked up with Gareth Southgate’s squad early as the England duo bid to prove their fitness for this summer’s European Cham

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Netherlands take fitness risk on Depay and De Jong for…

Posted by May 29, 2024

Sign up to Miguel Delaney’s Reading the Game newsletter sent straight to your inbox for freeSign up to Miguel’s Delaney’s free weekly newsletter Netherlan

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Fears Norris’ extreme fitness regime is UNSUSTAINABLE as workout revealed

Posted by May 29, 2024

LANDO NORRIS' extreme fitness regime has got experts questioning how sustainable it really is. The McLaren driver's routine ranges from gruesome looking neck wo

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