Ice cream that doesn’t hinder your diet? Yes, please.
Low-calorie ice cream is one of my favourite desserts when I am watching what I eat. It gives the best of both worlds by satisfying sugar cravings while keeping calories in check.
Not only is low-calorie ice cream a treat, but it is often high protein, making it a surprisingly smart choice if you are paying attention to your food intake. Big brands and supermarkets have also joined the trend, offering a range of options that fit a diet plan.
Guilty of eating the entire tub? Me too. So for those who prefer portion control, bite-sized options like Little Moons and Doughlicious deliver the perfect amount of indulgence in a handy size. Or, Asda Assorted Milk Lollies is a good treat for both kids and adults alike.
With so many options available, it’s even easier to treat yourself while staying on track.
Best high-protein ice cream at a glance:
- Best for luxury: Häagen-Dazs Gelato Caramel Ice Cream – £4.50, Amazon
- Best for a crowd pleaser: Ben and Jerry’s Lighten Up Chocolate Cookie Dough – £4.75, Amazon
- Best for mini portions: Jude’s Caramel and Choc Tubs – £5.25, Waitrose
- Best for flavour: Oppo Double Salted Caramel Swirl Ice Cream – £5.25, Tesco
- Best for creaminess: Graham’s Goodness Salted Caramel Ice Cream – £3, Tesco
- Best for high protein: Halo Top Honeycomb Crunch Ice Cream – £5.50, Waitrose
- Best for fun flavours: M&S Low Fat Birthday Cake Ice Cream – £3.75, M&S
- Best for vanilla: Carte D’or Madagascan Vanilla Light Ice Cream Tub – £2.50, Waitrose
- Best for families: Walls Soft Scoop Vanilla Light Ice Cream Tub – £3.50, Tesco
- Best for fitness: Morrisons Low Calorie High Protein Choc Chip Cookie Dough – £3.15, Morrisons
- Best for bite-sized treats: Little Moons Honey Roasted Pistachio Mochi Ice Cream – £3.75, Waitrose